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Detailed History Goals Import - Time Zone Cheat Sheet

Below are the Time Zone names accepted while importing goals into Results.com. Please use the names under the Time Zone Name column header.

  

Time Zone Name

Display Time Zone

Dateline Standard Time

(UTC-12:00) International Date Line West

UTC-11

(UTC-11:00) Coordinated Universal Time -11

Hawaiian Standard Time

(UTC-10:00) Hawaii

Alaskan Standard Time

(UTC-09:00) Alaska

Pacific Standard Time

(UTC-08:00) Pacific Time (US and Canada)

Pacific Standard Time (Mexico)

(UTC-08:00)Baja California

Mountain Standard Time

(UTC-07:00) Mountain Time (US and Canada)

Mountain Standard Time (Mexico)

(UTC-07:00) Chihuahua, La Paz, Mazatlan

US Mountain Standard Time

(UTC-07:00) Arizona

Canada Central Standard Time

(UTC-06:00) Saskatchewan

Central America Standard Time

(UTC-06:00) Central America

Central Standard Time

(UTC-06:00) Central Time (US and Canada)

Central Standard Time (Mexico)

((UTC-06:00) Guadalajara, Mexico City, Monterrey

Eastern Standard Time

(UTC-05:00) Eastern Time (US and Canada)

SA Pacific Standard Time

(UTC-05:00) Bogota, Lima, Quito

US Eastern Standard Time

(UTC-05:00) Indiana (East)

Venezuela Standard Time

(UTC-04:30) Caracas

Atlantic Standard Time

(UTC-04:00) Atlantic Time (Canada)

Central Brazilian Standard Time

(UTC-04:00) Cuiaba

Pacific SA Standard Time

(UTC-04:00) Santiago

SA Western Standard Time

(UTC-04:00) Georgetown, La Paz, Manaus, San Juan

Paraguay Standard Time

(UTC-04:00) Asuncion

Newfoundland Standard Time

(UTC-03:30) Newfoundland

E. South America Standard Time

(UTC-03:00) Brasilia

Greenland Standard Time

(UTC-03:00) Greenland

Montevideo Standard Time

(UTC-03:00) Montevideo

SA Eastern Standard Time

(UTC-03:00) Cayenne, Fortaleza

Argentina Standard Time

(UTC-03:00) Buenos Aires

Mid-Atlantic Standard Time

(UTC-02:00) Mid-Atlantic

UTC-2

(UTC-02:00) Coordinated Universal Time -02

Azores Standard Time

(UTC-01:00) Azores

Cabo Verde Standard Time

(UTC-01:00) Cabo Verde Is.

GMT Standard Time

(UTC) Dublin, Edinburgh, Lisbon, London

Greenwich Standard Time

(UTC) Monrovia, Reykjavik

Morocco Standard Time

(UTC) Casablanca

UTC

(UTC) Coordinated Universal Time

Central Europe Standard Time

(UTC+01:00) Belgrade, Bratislava, Budapest, Ljubljana, Prague

Central European Standard Time

(UTC+01:00) Sarajevo, Skopje, Warsaw, Zagreb

Romance Standard Time

(UTC+01:00) Brussels, Copenhagen, Madrid, Paris

W. Central Africa Standard Time

(UTC+01:00) West Central Africa

W. Europe Standard Time

(UTC+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna

Namibia Standard Time

(UTC+01:00) Windhoek

E. Europe Standard Time

(UTC+02:00) Minsk

Egypt Standard Time

(UTC+02:00) Cairo

FLE Standard Time

(UTC+02:00) Helsinki, Kyiv, Riga, Sofia, Tallinn, Vilnius

GTB Standard Time

(UTC+02:00) Athens, Bucharest

Israel Standard Time

(UTC+02:00) Jerusalem

Jordan Standard Time

(UTC+02:00) Amman

Middle East Standard Time

(UTC+02:00) Beirut

South Africa Standard Time

(UTC+02:00) Harare, Pretoria

Syria Standard Time

(UTC+02:00) Damascus

Turkey Standard Time

(UTC+02:00) Istanbul

Arab Standard Time

(UTC+03:00) Kuwait, Riyadh

Arabic Standard Time

(UTC+03:00) Baghdad

E. Africa Standard Time

(UTC+03:00) Nairobi

Kaliningrad Standard Time

(UTC+03:00) Kaliningrad

Iran Standard Time

(UTC+03:30) Tehran

Russian Standard Time

(UTC+04:00) Moscow, St. Petersburg, Volgograd

Arabian Standard Time

(UTC+04:00) Abu Dhabi, Muscat

Azerbaijan Standard Time

(UTC+04:00) Baku

Caucasus Standard Time

(UTC+04:00) Yerevan

Georgian Standard Time

(UTC+04:00) Tbilisi

Mauritius Standard Time

(UTC+04:00) Port Louis

Afghanistan Standard Time

(UTC+04:30) Kabul

West Asia Standard Time

(UTC+05:00) Tashkent

Pakistan Standard Time

(UTC+05:00) Islamabad, Karachi

India Standard Time

(UTC+05:30) Chennai, Kolkata, Mumbai, New Delhi

Sri Lanka Standard Time

(UTC+05:30) Sri Jayawardenepura

Nepal Standard Time

(UTC+05:45) Kathmandu

Ekaterinburg Standard Time

(UTC+06:00) Ekaterinburg

Central Asia Standard Time

(UTC+06:00) Astana

Bangladesh Standard Time

(UTC+06:00) Dhaka

Myanmar Standard Time

(UTC+06:30) Yangon (Rangoon)

N. Central Asia Standard Time

(UTC+07:00) Novosibirsk

SE Asia Standard Time

(UTC+07:00) Bangkok, Hanoi, Jakarta

North Asia Standard Time

(UTC+08:00) Krasnoyarsk

China Standard Time

(UTC+08:00) Beijing, Chongqing, Hong Kong, Urumqi

Singapore Standard Time

(UTC+08:00) Kuala Lumpur, Singapore

Taipei Standard Time

(UTC+08:00) Taipei

W. Australia Standard Time

(UTC+08:00) Perth

Ulaanbaatar Standard Time

(UTC+08:00) Ulaanbaatar

North Asia East Standard Time

(UTC+09:00) Irkutsk

Korea Standard Time

(UTC+09:00) Seoul

Tokyo Standard Time

(UTC+09:00) Osaka, Sapporo, Tokyo

AUS Central Standard Time

(UTC+09:30) Darwin

Cen. Australia Standard Time

(UTC+09:30) Adelaide

Yakutsk Standard Time

(UTC+10:00) Yakutsk

AUS Eastern Standard Time

(UTC+10:00) Canberra, Melbourne, Sydney

E. Australia Standard Time

(UTC+10:00) Brisbane

Tasmania Standard Time

(UTC+10:00) Hobart

West Pacific Standard Time

(UTC+10:00) Guam, Port Moresby

Vladivostok Standard Time

(UTC+11:00) Vladivostok

Central Pacific Standard Time

(UTC+11:00) Solomon Is., New Caledonia

Magadan Standard Time

(UTC+12:00) Magadan

Fiji Standard Time

(UTC+12:00) Fiji

New Zealand Standard Time

(UTC+12:00) Auckland, Wellington

UTC+12

(UTC+12:00) Coordinated Universal Time +12

Tonga Standard Time

(UTC+13:00) Nuku'alofa

Samoa Standard Time

(UTC-11:00)Samoa

 
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